Why didn’t I fall in love with CrossFit on the first encounter? A short answer — No Attention
People like to feel seen. They want to listen to you when it helps them progress.
You don’t have to be the wisest guy in the gym, but you definitely must be the most interested in other guys there.
Give genuine attention to your team, and you will give a good lesson.
Teaching is the best form of learning. Individuals can teach you a lot. You may know the theoretical side of a movement, but if you know can challenge the standards and explore the movement from a different angle. It’s not bad at all it’s contrarian. Don’t correct every possible flaw; let it correct itself by showing a good technique.
Don’t overwhelm trainees with how much there is to learn. Make it easier for them by creating small steps.
Giving cues can help, but remember that learning by describing a process is less effective than by observing how the process looks.
Starting a lesson